
Vert Shock is new, innovative, and much different from most of the programs out there. It was created by two very distinguished people Adam Folker which is a pro basketball player, and Justin ‘Jus Fly’ Darlington, who is considered to be one of the greatest dunkers on the planet. Once the word got out and people started dunking left and right, there was no stopping it… the program became almost viral, with thousands of athletes worldwide reporting gains of up to 15 inches during the course of just eight weeks (sounds crazy, I know… but it’s true). Vert Shock is a relatively new program, it was launched a few years ago with a big buzz, and from the moment it entered the scene, it spread like wildfire. Yes, the #1 spot on my list for the best vertical jump program this year goes to Vert Shock.

So without further ado, here are the top 2 vertical jump programs that gave me the best results so far… 1.


The Best Vertical Jump ProgramsĮach one of these programs I’m about to show you has its own merits and strengths, as well as its weaknesses, but these are the best in the business right now… and if you follow them, you’re bound to get some results. Stay tuned as I unveil my TOP two recommendations for adding inches to your bounce, and help you decide which one is the best for YOU. So which one is the BEST vertical jump training program? Luckily, we have the internet nowadays where people like me, who went through a shit-ton of programs, can share their views and experience and help you make the right decision. There are so many vertical jump training programs available nowadays that it’s just friggin’ impossible to keep track of ’em all.Īnd trying to discover which one is the best by testing them all yourself is just not practical. That is the 2nd most asked question I get after “ how do I increase my vertical?”
